Episode #126: Just Keep Swimming

In this episode we cover:

- How to support yourself or loved ones during a tough time

- Pinpointing what you're desires are

- What are the things you want to achieve?

- What to do if you know what you want but feel blocked

- Why love sometimes feels risky

- Being able to release the pain from our past

- The power of understanding our own love language

Plus so much more

Affirmations for this episode:

- I see that all my needs are being met

- I am fitting in

- I give myself permission to move forward

- I love myself enough to move forward

- My spiritual growth is independent of others

- I am spiritually connected to all of my loved ones despite their conscious and unconscious actions

- It's safe to be loved

- I have room in my heart for love

- Love is safe and comfortable

- I'm comfortable expressing my authentic self

- It's safe to express myself

- I acknowledge my unique set of superpowers

- I'm whole, included and connected

- I'm free to become all I want to be

- I easily release all my hidden emotions as they are experienced

- I create healthy boundaries

- I trust my thoughts and ideas

- I know my purpose is secure

- I'm on the right path for me

- My heart and mind are flexible staying in the present moment allowing movement, flow and healing

- I step into trust and participate in the power of co creation

- I'm clear about what I want and work towards it anticipating it's successful manifestation in my life

- I love and accept myself completely

- I express my needs and generously meet the needs of others

- My needs are important

- I'm feel to create as I'm instructed

- I move forward regardless, one step after another

Love,

Tanya