Episode #125: Being Ok When It's Not Ok

In this episode we cover:

- Being centred and focussed even during times of chaos and upheaval

- What are the things that are difficult to be with?

- What has changed during lock down?

- What are some of the good changes during this time?

- Being able to digest not only our food but our life situation, experiences and emotions

- What is it that you're having trouble forgiving?

- Releasing the feeling of revenge, resentment, low self esteem and helplessness

- The heart wall and how to let the wall down

- Letting go of the belief or idea that you're not good enough, unlovable or too broken, or not smart enough or pretty enough

- Changing the feeling and belief that it's not safe to be loved

Plus much much more.

Affirmations for this episode:

- I love my life

- I believe in myself

- I believe in my ability to create a good life

- I believe that I make a difference

- I believe that I'm a powerful influence for good

- I spend my money wisely

- I'm becoming more creative each day

- My vision boards and wish lists are concrete evidence that of my body and spirit working towards that goal

- I fortify my ability to remain positive regardless of what is going on

- I have strong filters and am able to observe other people's energy without having to feel the emotions and be dragged down by them

- I release any negative feelings and emotions that are around me and remain vibrating at my optimal vibrational level

- My aura radiates at full energy, it is bright and energetic, it is intact, robust and resilient

- I am achieving my purpose with clarity and love

- I am able to perceive clearly and correctly

- I overcome all, with divine help I overcome everything

- I'm ok without my frustration

- I believe my life can change

- I have faith in myself

- I have faith in my ability to live my life to the best of my ability

- I have faith in my family, my work, my health, my strength and my resilience

Love,

Tanya