Episode #127: Taking On Growth Challenges

In this episode we cover:

- What are the challenges you're facing for growth at the moment?

- Figuring out what your heart wants

- How to enjoy the journey to the goal and not just the goal itself

- What have you always wanted to do?

- Listening to our body's cues

- How do you want to feel?

- Releasing the generational patterns that keep us stuck

- Not pushing yourself beyond your limits which only leads to burn out

- Why age isn't a barrier

- Being able to relax within yourself

Affirmations for this episode:

- I easily access my intuitive wisdom

- Everyday it's getting easier to remain focussed

- I'm excited about all the possibilities that lay before me

- I'm the perfect age to create the life I want

- I give myself permission to change

- I'm ok without my barriers

- My appetite for life is strong

- I'm strong, elastic, capable, flexible, adaptable and resilient

- My nerves are calm and I feel relaxed, warm and comfortable in my skin

- I'm a pure light being housed in human form to learn more

- I'm am wiser and stronger for having gone through the process of healing my wounds

- I release myself from the trauma of past difficult experiences that caused me to lose my trust

- I forgive my mother's and father's errors and set them free of any of my condemnation or judgement, I love them as they are

- I release all the suppressed grief and pain

- My energy is clear and at full strength, balanced and regulated

- Feelings of loss are replaced by feelings of love

- I'm increasing in my ability to love myself and others

- I created loving successful relationships

- I'm experiencing balance between my right and left brain

- I'm ready to grow

- I'm willing to grow

- I'm able to grow

- I'm powerful within my family

- I'm divinely protected and guided

- I'm sincere and authentic in my words

- I express my emotions in joyous positive ways

- I open myself to love and joy

- Whatever I am guided to do will be a success

- I now trust the process of life

- I courageously let life flow through me joyously

- I accept the past and I'm excited to move into the future

Love,

Tanya