Episode #123: Show A Little Kindness

In this episode we cover:

- The power of support during difficult times

- Choosing faith over fear

- Being honest with ourselves

- Being visible instead of hiding

- Feeling free in our lives instead of feeling restricted

- Releasing our anger

- Becoming aware of our purpose

- Changing the patterns that we'd like to change

- Not measuring personal success in outcomes

- Not using busyness as a way of avoid truth

- Showing yourself more love

- Releasing energy vampires from our lives

- Trusting that things can get better

- Getting unstuck from fight or flight response

- Gaining clarity in our lives

- How to take the shackles off in you life and mind

- Being neutral

Affirmations for this episode:

- I choose to completely occupy my space

- I dissolve conflict and create peace

- I rely on my internal counsel

- I'm a balance of consciousness and emotional intelligence

- I'm allowing more and more insight to develop

- I aware of my purpose

- I'm full of positive thinking patterns

- I trust the process of life

- I lovingly attend to my pain, responding to it's signals without the need to escape courageously facing and appreciating the deeper insight it allows me

- I'm consolidated and whole enduring with stamina and joy

- I'm worthy of divine love and protection

- My electrical circuitry and brain chemistry work in harmony for my highest good

- My work in life brings me joy

- I see my problems as lessons of growth not failure

- I'm in harmony with the universe

- My work in life brings me joy

- I allow myself to be the best person I can be

- It's safe to be happy

- I'm conscious and present in the now

- I trust all is well

- As I choose to put my trust in others I trust my feelings, follow promptings and act accordingly

- I trust those who have made mistakes and give them a second chance

- I easily breathe in life

- I'm worthy and deserving of reaching my highest potential

- I'm one with all that is

Love,

Tanya