Episode #85: Dealing With Abuse

In this episode we cover:

- How to change our patterns

- Forgive ourselves for the mistakes we made and forgiving others

- Generational trauma and how it's handed down

- Changing our perceptions

- Not to be too controlling with our loved ones

- Not abusing ourselves

- Learning to have a balance between giving and receiving 

- Recognising when we're being abused 

- The fine line between helping and hindering

- Tuning into our intuition

- Why sometimes we don't realize we're being abused

- How sometimes when we're lonely we're so desperate for attention we're willing to take any attention even if it's negative attention

- Knowing that forgiving doesn't mean condoning the behaviour or means letting the person get away with it

- Not trying to save people

- Why being too giving or being over protective is harmful

- Not allowing people to abuse us even though we love them

- Believing there is a solution even if you can't see it

Affirmations for this episode:

- I forgive easily and completely

- I love both who need forgiving for not being what I wanted them to be 

- I'm aware in every moment

- I live my life on purpose

- I trust God or the Universe that all outcomes in my life are for my highest good 

- I no longer fear rejection when I speak honestly

- Love opens up the door for me to feel whole and complete

- It's now the right time to express the best of who I am now 

- I release the fear and doubt that blocks the way to my creative expression 

- I have the right to be heard 

- My intuition and awareness are gifts

- I easily get out of my pattern

- I'm greater than my pattern

- I am not my pattern

- I am safe

- Even if I'm not safe now I allow myself to get to safety or to have safety

- I give myself permission to thrive

- I'm worthy to thrive

- True healing is possible

- My family's worthy to thrive, my business is worthy to thrive, my healthy is worthy to thrive

- There is a solution

- I allow myself to find a solution

- I'm stronger than any experience I've had

- I'm worthy of true healing

- I allow true healing

Love,

Tanya