Episode #169: Music, Solace To My Soul

Ever wondered about the profound power of music and its ability to heal?

We journey through this subject with our in-depth discussion, exploring how different genres such as classical, soul, and even church music, can resonate with our deepest emotions, offer comfort in distressing times, and connect us to our spiritual selves. Our bodies, too, play a part in this symphony of healing, as we discuss the liberating effects of singing, dancing, and playing an instrument, all helping to release the tensions of stress and trauma.

We venture into the realms of self-love and passion, discussing how delving into new experiences, like learning a musical instrument can defy age and perceived limitations. We discuss the courage it takes to adapt to new surroundings and the uplifting role that music has in these transitions. We also touch upon the importance of establishing a healthy relationship with money and learning to honor our inner child's needs.

Trauma is complex but it doesn't have to define us. Listen in as we navigate through past traumas and learn how to foster growth from these experiences. We explore the impact of generational factors, the consequences of anger and blame and the potential of turning life's lemons into lemonade.

We discuss the significance of keeping our hearts open and maintaining a flow of positivity. Lastly, we delve into the power of self-reflection and its immense role in exerting positive influence in life. We discuss how life experiences, essential oils and meditation can all contribute to finding inner peace.

Come join us for this enlightening conversation about the transformative power of music, self-love, and growth.

Love,

Tanya