Episode #168: What Are You For?

In this episode we're journeying into the heart of personal growth and emotional wellness. Focused on mindfulness and emotional accessibility, we uncover how our energy can be consciously channeled to craft the legacy we yearn to leave behind.

We shed light on the role of love and trust in navigating challenging times and the significance of tuning in to our bodies for a deeper understanding of our mental struggles. Did you know that your inner child can offer insights into areas where you need extra help? We reveal how you can harness the power of ylang ylang oil to release childhood trauma.

As we trace the intricate thread linking our emotions and chakras, we identify how past mistakes can translate into feelings of regret, guilt, and shame, potentially rooted in generational patterns. How can you express yourself confidently and clearly? We share tips and introduce remedies such as spearmint oil to aid in self-expression. The crown chakra is the gateway to divine connection and self-realization and we explore how unlocking it can help us recognize and let go of our delusions.

Lastly, we address the healing process from emotional pain and how approval plays a vital role in this journey while essential oils serve as a natural remedy to lighten your burdens and provide emotional relief. We discuss feelings of persecution and frustration from feeling inadequate to meet others' expectations.

Ever tried giving yourself a hug or approval when you need it? It's time to learn how.

We also talk about releasing trapped generational energy to gain support and how to be mindful of our weaknesses while fostering growth despite our imperfections.

Join me on this journey of growth, healing, and self-realization.

Love,

Tanya