Episode #114: Getting Your Happy On

In this episode we cover:

- Defining what happiness is for you

- Learning to live in faith

- Knowing what brings us joy

- Deciding what's important to you

- How to restore your emotional and spiritual balance 

- Speaking up and speaking your truth

- Releasing hooks and chords from our energy field

- Being connected to source 

- Allowing other's to help us

- Tune into our inspiration and our intuition

- Not being scared to shine

- Why it's important to keep healthy boundaries

Affirmations for this episode:

- It's safe to be happy

- I encourage my body sick or damaged cells to either transition to death or transform, repair and renew

- I support my immune response daily with nourishing food, joyful movement, rest and stress management and a reduced toxic load to quel and repel invaders and clear out energetic debris

- I support others to help themselves

- My intuition guides me every step of the way

- I have a sound and rejuvnating sleep and awake fresh and energetic

- I think through every action and it's consequence

- I'm valley and the peaks, the river and the rain

Love,

Tanya