Episode #112: The Joy Of Forgiveness

In this episode we cover:

- Forgiving ourselves and others

- How the way we grew has effected us when we make mistakes

- Why forgiving allows us to release the person 

- How to get out victim mode and mentality 

- Enjoying the present moment

- Why gratitude is the antidote

- Why affirmations sometimes don't work and how to get them to

- Why beating yourself does nothing good

- How would you feel if you loved yourself unconditionally?

- Releasing the feeling of being overlooked and feeling flawed

- Get unstuck from our brains and bodies being in overdrive

Affirmations for this episode:

- Why am I so forgiving?

- Why do I feel the joy in forgiving?

- Why am I so grateful despite my difficulties

- I am motivated and can wield my motivation to achieve my goals

- It's safe to forgive

- How would I act if I loved myself unconditionally?

- How would I think if I love myself unconditionally?

- How would I feel if I could totally forgive myself?

- I forgive all those who failed to appreciate my value

- Even though my family struggle to forgive why am I so forgiving?

Love,

Tanya