Episode #70: Stop Self Sabotage
In this episode we cover:
- Why we're ok with failing but terrified of success
- Why we're ok and more comfortable with things going bad (and how to stop the pattern)
- Getting clear on what you want
- Being clear how you want your life to look like
- Breaking down goals into baby steps so they're achievable
- Making sure we take time out to care of ourselves in the midst
- Why our bodies are sounding board for what is going on in our lives
- The aches and pains are messages from your spirit
- Breaking toxic patterns from when we were young
- How some patterns develop in utero
- Vanishing twin syndrome
- Are you a vanishing twin?
- Learning to untangle our past experiences
- Creating our new story
- Believing in ourselves
- The false belief that life is hard and that you have to work hard to get what you want
- Releasing workaholic patterns
- Stopping the cycle of having to prove ourselves or proving our worth
- Why sometimes we feel like we're always going to be rejected
- Not allowing people to use our energy
Affirmations for this episode:
- I no longer need to self sabotage
- Living my purpose is worthwhile
- God supports me in my purpose
- My family support me in my purpose
- I allow myself to be supported
- I'm worthy of support
- It's safe to be supported
- I love myself even through my mistakes
- Success is safe
- I believe in myself 100%
- I'm aware in every moment
- I easily see the truth
- My brain organises and repairs itself each night while I sleep
- I'm ready to stop self sabotage
- I'm ready to move forward
- I'm ready to make the effort
- I'm ready to be who I'm suppose to be
- I'm ready to be a success
- It's safe to supported
- I'm worthy of support
- I allow myself to be supported
- My family supports me in my purpose
- My purpose is worthwhile
Love,
Tanya