Episode #65: Just Be You

In this episode we cover:

- Celebrating ourselves instead of wanting to be someone else

- Allowing ourselves rest and relaxation

- Getting into flow

- Not comparing ourselves to others

- Releasing anger and defensiveness

- Expressing ourselves in a healthy way

Affirmations for this episode:

- It's ok to be me

- It's safe to be me

- I allow myself to be me

- We work together for my highest good

- I grow in wisdom day by day

- I allow myself to feel joy

- It's safe for me to see the truth no matter what it is

- I accept my vulnerability

- I forgive myself for past mistakes

- I am good enough

- It's ok for me to shine

- Other's are safe when I shine

- It's ok if I shine one day and I'm not so shiny the next

- I allow myself to move forward graciously and peacefully

- I can make a difference

- I forgive my family for failing to value me

Love,

Tanya