Episode #56: Facing Opposition

In this episode we cover:

The growing pains when we're stretched

Trusting that we're capable and so are our partners, children and friends

Letting go of the old you

Releasing our anxieties and not micromanaging situations

Appreciating how far we've come

How growth is an ongoing process

The power of gratitude

Being grateful for our bodies

Taking time out for ourselves to reconnect

Cracking ourselves open

Growing our spiritual muscles

Releasing stuck emotions

Affirmations for this episode:

I'm grateful for my trials

I freely forgive those who have offended me

I know that I'm a power and wholesome force for good

My working life brings me joy

I grow from opposition

I'm grateful for the opportunity of growth

Love,

Tanya