Episode #184: There Is A Place For Me
In this episode we dive into finding where you truly belong and the emotional and physical blockages that may be hindering this journey. From generational baggage to feelings of rejection, we explore ways to clear emotional blockages and nurture your body and soul.
Episode Highlights:
00:00:09 – Introduction: Understanding the need for belonging and clearing energetic blockages to feel connected
00:01:02 – Exploring generational baggage: Identifying moments in life when feelings of not belonging were most pronounced
00:02:09 – Techniques for clearing emotional blockages: Visualization, light meditation, and focusing on the pancreas
00:02:58 – The physical impact of rejection: Understanding how rejection manifests in the body and ways to address it
00:04:05 – Grounding: The importance of connecting to the Earth through chakras and being grounded
00:05:16 – Embracing self-worth: Repairing family lineage and addressing personal patterns that prevent self-acceptance
00:06:15 – Unresolved blockages and energetic attacks: How family dynamics and unresolved emotions can affect self-worth
00:07:23 – Personal growth: Embracing ongoing learning and growth, and the importance of self-improvement through experiences
00:08:54 – Physicality and body image: How essential oils can support confidence and connection to self
00:11:42 – The "check-out" feeling: Addressing moments of wanting to escape and finding connection with the Earth
00:12:43 – The Earth’s abundance: Understanding how to responsibly utilize and share the Earth’s resources for collective well-being
00:14:57 – Communication and expectations: Managing relationships with peaceful communication and gentle strength
00:16:47 – Overcoming self-doubt: Using affirmations and mindful actions to combat ego-induced negative self-talk
00:18:55 – Generational healing: Aligning with your authentic self despite past conditioning and fears.
00:21:54 – Embracing authentic self-expression: Overcoming personal and societal barriers to self-expression
00:23:44 – Healing family patterns: Recognizing the role each individual plays in healing personal and family dynamics
Love,
Tanya