Episode #18: Decluttering
In this episode we cover:
- How the things we have occupy mental bandwidth
- Letting go of the things are no longer necessary
- How when you're space is cluttered you're mind is cluttered
- Releasing thoughts that are not supportive to our journey
- Creating an inner circle that will support us on our journey
- Knowing what you're limits are, what you can share and give without causing yourself or family a problem
Affirmations for this episode:
- I make great judgments of what to keep
- I'm ok with letting go
- I easily discern what I no longer need
- My home is sacred to me and to all who visit
- I give myself permission to thrive
- My family and my tribe has my back
- I easily eliminate all that no longer serves me
- I have balanced relationships
- I am confident that God's love will heal my heart, mind and body
- My brain functions optimally
- My vision is illuminated by gratitude and love
- I help with the resources I have without harm to my family, business and self
- I make wise decisions
- I no longer rely on other's opinions of me
- I am enough
- I love myself
- I am confident in my ability in make my life work
- I'm able to see past my weaknesses and allow them to become my strengths
- My honesty of expression enables others to speak up too
- My survival is certain
- I only eat that which is healthy and good for me
Tanya