Episode #165: Unifying Our Past Selves

In this episode we cover:

- Get unstuck from the past

- Being in the present moment

- Being able to ask and accept help

- Allowing instead of pushing

- How to use our intuition to be guided in how to get through our problems

- Why it's important that we rest, relax, and allow ourselves to have joy

- No longer avoiding the things you need to take action on

- Not waiting for perfection to do something

- Releasing the need to control everything

- Not ignoring your needs

Affirmations for this episode:

- I'm increasing in my ability to love myself and others

- Why do I easily love myself

- So I love my healthy body

- I trust my body

- I value my body

- I learn daily through my body

- I no longer hold onto the past

- It's safe to ask for help

- I easily access my intuitive wisdom

- I am a balance of consciousness and emotional intelligence

- I am balanced in my discipline

- I spend my money wisely

- I easily step forward in life

- I allow others to experience their own emotions

- I embrace daily learning opportunities

- So my relationships bring me pleasure

- We work together for my highest good

- Healing occurs every time I rest, relax, and allow myself enjoyment

- I'm able to enjoy all my emotions and give them room for expression

- I release the faulty core beliefs of being bad, unlovable, and not good enough.

- I offer my inner self the courage to share itself authentically

- Even my worst is good enough

- I no longer attach my self-esteem to my children or my situation

- I'm a beautiful spirit created by my heavenly parents

- I'm free to be me

Love,

Tanya