Episode #146: Who's Afraid Of Fear?

In this episode we cover:

- Facing your fears

- Identifying what you're scared of (and how it might be keeping you stuck)

- Being excited instead of fearful about all the possibilities that lay before you

- Releasing generational baggage

- Allowing exercise to safe

- Being able to trust again

- Knowing when to say no

- Addressing and resolving the irritations we have in life

- Creating safety again in our lives

Plus much much more.

Affirmations for this episode:

- I'm ok with my fear

- I easily face my fears

- Even though I'm fearful, I love, accept and forgive myself

- New doors are opening for me everyday

- I trust my body and my mind

- It's safe to exercise my body, it's safe to exercise my faith

- I easily eliminate all that no longer serves me

- I'm seeing that all my needs are being met

- I have the power, strength and knowledge to handle everything in life

- I see myself as equal

- I'm tolerant of my in-laws and am no longer triggered by their words or actions

- My tolerance extends to all creatures great and small

- I'm ready, willing and able to change

- I am living my dream

- My motives are pure

- I believe in myself

- All my feelings are valid

- I'm comfortable expressing my authentic self

- Love opens the door for me to feel whole and complete

- Others are safe with my feelings

- I'm free to be me

- I'm free to create

- I'm free to expand

- I am safe

- I exist and rejoice

- My vision boards and wish lists are concrete evidence of my body and spirit working towards that goal

- I replace all negativity surrounding others and myself with positive energy. I practice this daily to strengthen my ability to remain positive regardless of what is going on around me. I fortify this, I have strong filters and I'm able to observe other people's energy without having to feel the emotions and be dragged down my it. Insults and negativity wash off me like water off a duck's back.

- I'm very still, listening more than I speak, instinctively knowing when something is missing or not quite right

- I reach beyond my current confines and belief systems, leaving behind any attachment to fame, wealth or the need for acceptance, experiencing true humility, devotion and love for the infinite

- I maintain my connection to the divine and follow it's direction. My mind is stilled and present.

- I'm worthy of divine love and protection

- I am enough regardless of what I own

- I clearly see my own divine nature

- I am fun and spiritual

- My family is safe

- I forgive my mother for her mistakes and I am forgiven for my mistakes and I forgive myself for my mistakes

- It's ok for me to learn on the job

Lots of love,

Tanya