Episode #104: Are You Overcommited

In this episode we cover:

- Balancing our commitments with rest

- Allowing things to be easy

- Having time to just be

- Creating more radiance in our lives

- Letting go of skepticism 

- Recognising our uniques talents and allowing ourselves to shine

- Scheduling breaks into your calendar

- Releasing the belief and feeling that change is unsafe

- Committing to taking action even if we're scared to

- Not trying to fit into a certain model and creating your own way of doing things

Affirmations for this episode:

- I believe my life can be simple

- My actions impact other living things

- I substitute love, joy and peace for the old habits of addictions and abuse

- Everything I do is an expression of love

- I have a healthy working relationships with my in laws

- I act on the choice I make 

- I'm worthy of love, kindness, respect regardless of what I have done or not done 

- I choose goodness, light and love

- My mind easily grasps new concepts and applies them immediately

- My mind is able to tune into my heart

- I love my mind and the individual way it sees my purpose

- I support myself

- My children accept me as I am

- I am not alone

Love,

Tanya